You know how some fitness classes go too fast, or the movements don't fit your body? (Burpees, I'm talking to you.)
Living Loud Living Long (L4) is partnering with Vivo starting today because they share our value of healthy fitness designed for where you are now. Fitness that fits you! Join us. We're with you every step of the way in your journey to become your healthiest, happiest self. When you join us, you get even more than our supportive community. You can join our curated partner's communities, who share our values, who support you in your well living journey, for less. Vivo and L4 are proud to work together to bring you Vivo's virtual, live and interactive fitness program designed for people 55up delivered wherever you are via Zoom with a live trainer. Do you or someone you love experience urine leakage? It's a highly common issue for women. It is a major consideration for women who have it or their caregivers. Because you turn to us for hard-to-find insight and advice as your one stop community for women's health impacts, this is an important topic we couldn't ignore on the L4: Living Loud Living Long podcast.
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AuthorDr. Candice Hughes: Dream It. Live it. Love it. (right after our daily caffeine). Archives
July 2023
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