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HAVE YOU EVER BEEN TO A FITNESS CLASS WHERE IT DIDN'T FIT YOU?

7/28/2022

 
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You know how some fitness classes go too fast, or the movements don't fit your body? (Burpees, I'm talking to you.) 
Living Loud Living Long (L4) is partnering with Vivo starting today because they share our value of healthy fitness designed for where you are now. Fitness that fits you!

Join us. We're with you every step of the way in your journey to become your healthiest, happiest self. When you join us, you get even more than our supportive community. You can join our curated partner's communities, who share our values, who support you in your well living journey, for less. Vivo and L4 are proud to work together to bring you Vivo's virtual, live and interactive fitness program designed for people 55up delivered wherever you are via Zoom with a live trainer.​ ​

Common Women’s Health Problem & Caregiver Concern Keeping You Home? Episode 8

7/21/2022

 
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Do you or someone you love experience urine leakage? It's a highly common issue for women. It is a major consideration for women who have it or their caregivers. Because you turn to us for hard-to-find insight and advice as your one stop community for women's health impacts, this is an important topic we couldn't ignore on the L4: Living Loud Living Long podcast.
  • Seeing poor caregiving of older women in nursing homes who had to wear diapers limiting their mobility and causing worse health problems when she was a child inspired Cheri on a life-long mission to solve the common mid- to older women’s health problem of incontinence.
  • Her goal is giving an option for active women and/or those caring for family members.
  • Younger women can develop incontinence after childbirth, or it can occur with age.
  • Women’s health is often overlooked. Doctors tend to reach for solutions that seem easy but interfere with healthy activities like running, playing sports or visiting friends.
  • Should 50up women pay more attention to their health and how? Cheri gives us tips.
  • Are startups better off with diversity in leadership? Cheri tells us how her startup benefits.
  • Can women gain confidence as inventors? Cheri offers real life experience.
Click and listen now: Women's Health Episode 6

EPISODE 4 L4: ​MENOPAUSE TO MENOPOWER, BIG CORP TO START-UP WITH JILL ANGELO

3/9/2022

 
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  • Are you fulfilled with your job? Are you looking to make an impact? Are you concerned about your health as a 50up woman?
  • If you are ready to hit go on your next life stage, considering leaving corporate America for a start-up or feeling frustrated or challenged by changes in your health and don’t know where to get straight answers then this episode is for you.
  • First, let’s get this out of the way…you are not alone. Not Alone.
  • We all experience changes in our body and mind as we transition to our next exciting life stage. While experts, doctors and even our mothers have been silent on women’s health challenges due to fear, embarrassment and societal lack of support, woman are now beginning to get the healthcare they need through companies such as Jill Angelo’s start-up Gennev.
  • Jill tells us about the most common changes women experience as they approach 50 years old and up. She discusses ways we can support our health while enjoying our lives more.
  • Her story includes making a career switch later in life from senior executive at Microsoft to co-founder of her women’s health start-up Gennev. As she approaches 50up, living the life of the women her firm supports, she creates an authentic experience.
  • Gennev has already attracted venture capital funding and is growing quickly while providing unmet health services for women experiencing menopause.
  • Are you Living Loud Living Long (L4) as a 50up woman? When will you be ready to start?
  • About: Jill Angelo is the co-founder and CEO of Gennev whose mission is to empower every woman to take control of her life in menopause. Gennev is the first-ever telehealth provider and community for women in menopause.
    Jill has 20 years’ experience in the tech industry, primarily at Microsoft in executive roles such as Chief of Staff to the CMO, Director of Global Media, and Product Management for Emerging Markets. Jill is also a member of the Board of Directors for Special Olympics of Washington. 
    Named as one of Inc. Magazine’s 2020 Top 100 Female Founders, Jill is a driving force for bringing effective health solutions to women in the most vibrant years of their lives. Twitter:@mygennev


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    Dr. Candice Hughes: Dream It. Live it. Love it. (right after our daily caffeine).

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