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L4 PODCAST #5: FINDING HEALING SILENCE IN NATURE

5/17/2022

 
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As a young girl, Sunniva was fascinated by exploring places few people have seen. Her passion for learning about nature and the farthest reaches of our world despite the challenges continues to grow and motivate her make a positive impact as a teacher, explorer, and voice for change.
Sunniva tells L4 about the physical and mental challenges faced when exploring in the Polar regions, especially the Antarctic, how she continues to explore as a 50up woman and how we can all use these lessons in our lives to be resilient.
We explore how getting outside the noise of our technology filled lives into the silence of nature can refocus and heal us.
Sunniva and Dr. Hughes discuss how being a female explorer has challenges, but how woman can help each other.
We talk about her new project in Canadian Arctic supporting the climate and collaborating with the Inuit people. We explore how together, regardless of who we are, what age we are or where we live, we can support nature through teaching, citizen science or as advocates.
"If someone gives you a hand up, put a hand down to someone else."
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About: Sunniva Sorby has multiple historic firsts as a woman explorer including team member for first all- woman group reaching the South Pole, first Canadian woman to ski to South Pole and first all-woman team to overwinter in the Arctic. Before becoming an explorer, she led and managed outdoor travel programs and taught outdoors skills. In multiple roles, she has been an advocate and teacher for women, and diversity as well as the climate. She was born in Tønsberg, Norway and raised in Montreal where she graduated from Trafalgar School for Girls and went on to pursue Economics at Champlain College & Bishops University, where she majored in Economics. Learn more about her: https://www.heartsintheice.com

EPISODE 4 L4: ​MENOPAUSE TO MENOPOWER, BIG CORP TO START-UP WITH JILL ANGELO

3/9/2022

 
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  • Are you fulfilled with your job? Are you looking to make an impact? Are you concerned about your health as a 50up woman?
  • If you are ready to hit go on your next life stage, considering leaving corporate America for a start-up or feeling frustrated or challenged by changes in your health and don’t know where to get straight answers then this episode is for you.
  • First, let’s get this out of the way…you are not alone. Not Alone.
  • We all experience changes in our body and mind as we transition to our next exciting life stage. While experts, doctors and even our mothers have been silent on women’s health challenges due to fear, embarrassment and societal lack of support, woman are now beginning to get the healthcare they need through companies such as Jill Angelo’s start-up Gennev.
  • Jill tells us about the most common changes women experience as they approach 50 years old and up. She discusses ways we can support our health while enjoying our lives more.
  • Her story includes making a career switch later in life from senior executive at Microsoft to co-founder of her women’s health start-up Gennev. As she approaches 50up, living the life of the women her firm supports, she creates an authentic experience.
  • Gennev has already attracted venture capital funding and is growing quickly while providing unmet health services for women experiencing menopause.
  • Are you Living Loud Living Long (L4) as a 50up woman? When will you be ready to start?
  • About: Jill Angelo is the co-founder and CEO of Gennev whose mission is to empower every woman to take control of her life in menopause. Gennev is the first-ever telehealth provider and community for women in menopause.
    Jill has 20 years’ experience in the tech industry, primarily at Microsoft in executive roles such as Chief of Staff to the CMO, Director of Global Media, and Product Management for Emerging Markets. Jill is also a member of the Board of Directors for Special Olympics of Washington. 
    Named as one of Inc. Magazine’s 2020 Top 100 Female Founders, Jill is a driving force for bringing effective health solutions to women in the most vibrant years of their lives. Twitter:@mygennev


    Author

    Dr. Candice Hughes: Dream It. Live it. Love it. (right after our daily caffeine).

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