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to create your healthy post-50 dream life

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​​Episode 11 L4: Exit Fortune 500 Executive, Enter Academic and Artist: The Executive to Creative Transformation of Christiane Palpant

​“You can’t row to the other shore without leaving the shore you’re on.”
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  • Christiane shares her learnings and advice with our Living Loud Living Long (L4) community about her mid-life career transformation journey from executive to creative. Listen.
  • She made a significant career switch from successful senior executive at billion dollar financial software firms to a business school professor at Georgia State University and a fine artist.
  • A near death health crisis made Christiane realize her health was precious and required nurturing. She survived, using her experience as a driving force for mid-life change.
  • Using her business expertise, she created lists of pros and cons and used spreadsheets to map out specific actions on her path to fulfillment and healthy living.
  • Her first step was reconnecting to childhood art training by her mother, a professional artist.
  • Setting her goals for financial, physical, and mental well-being (the foundation of the Living Loud Living Long (L4) approach to life), helped illuminate her path.
  • Christiane shares stories of her clinicians, family and friends who supported her. Like the doctor who encouraged her to connect to nature by walking barefoot on the office lawn.
  • During her illness, her physician prescribed bed rest. Yet, Christiane turned this into an opportunity to deepen her art. Like Frida Kahlo, she learned to paint in bed.
  • When it came to turning her passion into a career, Christiane tells L4 how she changed her mindset toward social media, embracing it with skill to connect with people and seize opportunities leading to fulfilling and paying work in academia and art.
About: Christiane Palpant is passionate about Professional Sales, Marketing, and Client Service. She has devoted her three-decade career to business leadership from start-up companies to Fortune 200 global enterprises. She was recently Senior Vice President and Head of Client Services at FIS, a Fortune 200 company and the world's largest global provider dedicated to banking and payments technologies. Since 2019, Christiane has been teaching Principles of Professional Sales at Georgia State University with a full-time position with the university. She is an artist with Agora Gallery. Her passion is making a positive impact on people’s lives.


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"Feeling financially secure and healthy with creative happiness is the new life over 50. That's why I love L4."
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L4 Podcast Episode 8: WANDER WOMEN- HOW YOU CAN FIND HEALING STRENGTH IN MIND AND BODY ONE STEP AT A TIME


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  • Looking to reinvent your life? Kristy and Annette tell L4 how they quit their jobs, sold their homes and hit the trails to live their dream life over 50.
  • You can do more than you think you can. They tell our L4 community their approach to building up fitness and endurance until they were able to hike 8 to 12 hours a day. Doubts? Sometimes but they get up everyday and push their limits, finding strength inside themselves.
  • Feeling frantic and overwhelmed? Nature on the trail provides healing and meditative stillness for Kristy and Annette. Listen to their advice on bringing calm into your life.
  • The kindness of the trail community embraces Kristy and Annette, and they share stories of trail angels and saddlebags of food shared similar to your L4 community where you find similar kindness and support!
  • Listen to trail stories from the Appalachian, Pacific Crest trail and more from Kristy and Annette who’ve logged over 8,5 00 miles of American trails.
  • Want to hear their advice for getting started on the trail? Get L4: Living Loud Living Long Premium podcast. Support our podcast today by becoming a Sponsor, Patron, Liking and Sharing​​
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“Amazing to feel your body strong and in shape.”
Annette and I have visited 48 National Parks and many National Monuments, National Scenic Rivers, and National Seashores. We have thru hiked the Colorado Trail, Oregon Coast Trail,  Superior Trail, Lone Star Trail. We also completed the triple crown of long distance hiking: the Appalachian Trail,  Continental Divide Trail and the Pacific Crest Trail. The triple crown had us walking through 22 states and wearing out about 16 pairs of shoes each. 
​ About: Kristy Burns: I am 58 years old. Grew up in Colorado but attended college at the University of South Florida on a basketball Scholarship. I have a Masters Degree in Mental Health Counseling with an LPC license. I had a private practice in Colorado Springs providing therapeutic services to children and families. My specialty area was in early childhood trauma. I retired in 2015 and sold everything to full-time RV travel. The goal is to explore the globe, experience new things, meet new people and expand the confines of my life.
Annette Demel: Spend as much time as possible doing what you love. It’s a pretty basic retirement plan, but so far, it’s been a blast. In 2015, after retiring from my career in public education working as a teacher and school librarian, I left my traditional life behind and started a life of travel and adventure. Whether I’m rolling around the U.S. in an RV, exploring our national public lands by bike, or backpacking our national scenic trails and living in a tent for six month at a time, spending time in nature brings me joy.
​Learn more: 
https://www.facebook.com/RVsters/
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